Happy New Year!

Another year comes to a close. 2013 started a little rough but was a steady ride for me. There had been a few bumps on the way but I can say that 2013 was indeed a good year for me. A few people came and went, discovered new friendships and the bond with my old friends is still getting stronger. I am thankful to the good Lord that I was blessed more than I deserve and was able to do more of the things that I love to do the most. Thanks to my ever supportive friends who have always believed in me. To all of us, cheers to good health and a blissful new year.



Day 30: Cruise Phase

Holla! It’s been a while since my last update. To tell you frankly, I didn’t lose any weight during that span of time because as I have mentioned in my previous post, I have not been entirely strict while I am doing this diet. Let us just say that I am trying to enjoy this diet this time around. I eat a piece of dark chocolate once in a while when I crave for it and sometimes eat a few foods that are not in the allowed list but only in moderation. Meaning, just a small portion just to satisfy my cravings. Also, I was not able to get enough exercise because of my busy schedule. Things have been crazy at work lately and stress has taken its toll on me. But I have to stay focused and be on track. I guess the little things that I do to cheat on my diet helped me get by everyday. hahaha! Oh, so much for justifying this. lol!

But to tell you frankly, a few people started to notice that I’ve shrank in size. I didn’t notice until someone brought it up to my attention. I noticed that my old fitted shirts are a bit hanging lose now and my jeans is a little lose than before. This only means that the Dukan diet is still working even though I’ve been cheating. hahaha!

Yesterday when I weighed, I was surprised that I lost another 2 lbs. That makes me 128 lbs. whoohooo! 8 more pounds to go and I am good. Because I am determined to hit my 120 lbs goal weight this time, I will have to extend my Cruise phase longer than suggested just to make sure that I hit my goal. So, wish me luck guys! Updates coming soon. 🙂